<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-226744218366938064</id><updated>2012-02-16T05:29:00.016-08:00</updated><title type='text'>A City  Shaman</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-2862587941935278637</id><published>2012-01-25T16:01:00.001-08:00</published><updated>2012-01-25T16:01:25.864-08:00</updated><title type='text'>Distance Attunement</title><content type='html'>Today i sent a distance attunement to some hundreds of miles away.Shamans and healers recognise that time is circular, it flows in both directions. That space is also an idea that can be overcome. To send healing backwards or forwards in time, or over distances a healer just has to intend and visualise this happening , and it happens.It never ceases to amaze me how these miraculous things happen &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-2862587941935278637?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/2862587941935278637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2012/01/distance-attunement.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/2862587941935278637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/2862587941935278637'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2012/01/distance-attunement.html' title='Distance Attunement'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-2086221673029505044</id><published>2012-01-18T07:58:00.001-08:00</published><updated>2012-01-18T08:38:15.542-08:00</updated><title type='text'>Tree Ogham-birch</title><content type='html'>The fisrt tree in the celtic ogham system is that of the birch tree. For those wanting to work with and get to know tree energies better, birch is a great one to start withThe birch always represents a new begining , new opportunity, or new journey. This therefore is a great time to become aware of any behaviours or thought patterns which need shedding, which prevent forward movement, thus leaving the way free for new energies to flow towards you.This trees energy will help give you the strength and courage needed to cleanse out unwanted energies, from yourself, your living space, and help bring in the changes you need.If you are someone who fears change , working with this tree will help to alliviate these fears .Birch encourages you to know that no matter how hard changes feel, you will begin to sense that all will work out for the best.To work with this energy , go out and find a birch tree. Ask it to share its energies with you.If you cant go out you may want to try other methods , such as meditating/journeying instead, or working with birch flower or tree essence.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-2086221673029505044?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/2086221673029505044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2012/01/tree-ogham-birch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/2086221673029505044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/2086221673029505044'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2012/01/tree-ogham-birch.html' title='Tree Ogham-birch'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-5526168092200625899</id><published>2012-01-11T16:01:00.001-08:00</published><updated>2012-01-11T16:01:47.072-08:00</updated><title type='text'>Overcome Stress/insomnia/SAD</title><content type='html'>Today i took my children out t the local park for a few hours.it was beautiful and sunny. Research shows that getting out on sunny wintet days helps those suffering from insomnia. By getting at least 15mins a day of light helps our brains bodyclock recognise when its daytime and when its night time, and time to sleep.Also if you suffer from SAD , getting outside for some pysical exercise and maximising your time out in the light and glimpses of sun also help to combat your blue times.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-5526168092200625899?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/5526168092200625899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2012/01/overcome-stressinsomniasad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/5526168092200625899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/5526168092200625899'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2012/01/overcome-stressinsomniasad.html' title='Overcome Stress/insomnia/SAD'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-8039114581455059419</id><published>2012-01-10T15:07:00.001-08:00</published><updated>2012-01-10T15:09:52.331-08:00</updated><title type='text'>Full Moon</title><content type='html'>&lt;center&gt;&lt;img src="https://lh3.googleusercontent.com/-7UsIXP_xz7s/TwzFOWj1sjI/AAAAAAAAAC8/61QIft5h8Gc/%25255BUNSET%25255D.jpg width="320" height="191"/&gt;&lt;/center&gt;I hope you all remembered it was a full moon. I put all my crystals outside as the moon gives then lunar energy-ihope you remembered t put yours out to.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-8039114581455059419?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/8039114581455059419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2012/01/full-moon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/8039114581455059419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/8039114581455059419'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2012/01/full-moon.html' title='Full Moon'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-7UsIXP_xz7s/TwzFOWj1sjI/AAAAAAAAAC8/61QIft5h8Gc/s72-c/%25255BUNSET%25255D.jpg width=' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-5123047602578266535</id><published>2012-01-08T07:10:00.001-08:00</published><updated>2012-01-08T07:26:03.186-08:00</updated><title type='text'>Tree Medicine Course</title><content type='html'>&lt;center&gt;&lt;img src="https://lh4.googleusercontent.com/-uW7deMeXoT4/TwmyHrPUjtI/AAAAAAAAAC0/y8WI0nTpxVM/%25255BUNSET%25255D.jpg width="320" height="191"/&gt;&lt;/center&gt;Have been updating and planning course t help people learn t work with trees. Trees are the oldest and largest living things on the planet.They provide us with food, fire materials, shelter, and most importantly , oxygen to enable us to be alive.they also filter our air of pollutants .During the course people will learn how to communicate and rexieve information from the spirit of the tree., will be guided to on how to  make medicines and tree essences from trees and their energy.This course will mainly be ran at leicesters botanic gardens, my house and other outside parks around leicester..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-5123047602578266535?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/5123047602578266535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2012/01/tree-medicine-course.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/5123047602578266535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/5123047602578266535'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2012/01/tree-medicine-course.html' title='Tree Medicine Course'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-uW7deMeXoT4/TwmyHrPUjtI/AAAAAAAAAC0/y8WI0nTpxVM/s72-c/%25255BUNSET%25255D.jpg width=' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-3758820277824873011</id><published>2012-01-08T01:03:00.001-08:00</published><updated>2012-01-08T01:07:38.007-08:00</updated><title type='text'>Post Christmas Blues</title><content type='html'>After the christmas holidays, iis a time whete people get tired and blue.Although the winter solstice is past, there is still very little light. This leaves people feeling physically , mentally and energetically tired and often miserable.Regular energy healing is very helpful at this time, or a relaxing massage.This helps us to keep our energy levels in balance, and so lightens our mood , giving us  that boost to gets us through to spring.If this sounds like something youd like to try , contact me for a treatment &lt;center&gt;&lt;img src="https://lh5.googleusercontent.com/-LJQwTAaa8xY/TwlcRX32uXI/AAAAAAAAACk/tDeWXPGo5U8/%25255BUNSET%25255D.jpg width="320" height="191"/&gt;&lt;/center&gt;&lt;center&gt;&lt;img src="https://lh3.googleusercontent.com/-w5hyMqL0nkM/TwlciJ2NDvI/AAAAAAAAACs/9FeiCKH2Xaw/%25255BUNSET%25255D.jpg width="320" height="191"/&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-3758820277824873011?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/3758820277824873011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2012/01/post-christmas-blues.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/3758820277824873011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/3758820277824873011'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2012/01/post-christmas-blues.html' title='Post Christmas Blues'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh5.googleusercontent.com/-LJQwTAaa8xY/TwlcRX32uXI/AAAAAAAAACk/tDeWXPGo5U8/s72-c/%25255BUNSET%25255D.jpg width=' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-4230386742522799475</id><published>2012-01-06T07:45:00.000-08:00</published><updated>2012-01-06T11:27:18.071-08:00</updated><title type='text'>shamanic drumming cd</title><content type='html'>hi all&lt;br /&gt;sorry its been so long-&lt;br /&gt;&lt;br /&gt;wishing you all a very happy 2012!&lt;br /&gt;today is back to work for me-&lt;br /&gt;i have just returned from near completion of my 2 new shamanic drumming cds that will be on sale from next month-&lt;br /&gt;one will have 20 minutes of live drumming to listen to when you are undergoing your journey, 20 minutes of rattling if you prefer to listen to this than the drum , and 20 minutes of me guiding you through a journey to the lower world over the drumming .&lt;br /&gt;|the second will be the same except the guided journey will be for entering the lower world.&lt;br /&gt;&lt;br /&gt;let me know if youd like one-&lt;br /&gt;many blessings&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-4230386742522799475?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/4230386742522799475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2012/01/shsmanic-drumming-cd.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/4230386742522799475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/4230386742522799475'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2012/01/shsmanic-drumming-cd.html' title='shamanic drumming cd'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-7564698322463990792</id><published>2011-04-29T15:40:00.000-07:00</published><updated>2011-04-29T15:45:11.459-07:00</updated><title type='text'>tests for drum and rattle cd</title><content type='html'>i had great fun tday testing out with a sound recording guy  with my drum and rattle and my voice-&lt;br /&gt;am putting together a drumming and rattling cd for those who need one to listen too when doing their own journeys at home.it will have just drumming and drumming with guided journey for those who like to be prompted and for those who are learning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-7564698322463990792?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/7564698322463990792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2011/04/tests-for-drum-and-rattle-cd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/7564698322463990792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/7564698322463990792'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2011/04/tests-for-drum-and-rattle-cd.html' title='tests for drum and rattle cd'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-226744218366938064.post-7173044491011135380</id><published>2011-04-18T15:16:00.000-07:00</published><updated>2011-04-18T15:19:17.426-07:00</updated><title type='text'>Welcome to my new blog!</title><content type='html'>I am trying to work out blogger-&lt;br /&gt;&lt;br /&gt;i had a lovely day- i love this time of the year- the flowers, the light evenings,  i can feel the magic in the air at these times of the year.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/226744218366938064-7173044491011135380?l=acityshaman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://acityshaman.blogspot.com/feeds/7173044491011135380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://acityshaman.blogspot.com/2011/04/welcome-to-my-new-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/7173044491011135380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/226744218366938064/posts/default/7173044491011135380'/><link rel='alternate' type='text/html' href='http://acityshaman.blogspot.com/2011/04/welcome-to-my-new-blog.html' title='Welcome to my new blog!'/><author><name>teresa</name><uri>http://www.blogger.com/profile/17910827727696673907</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-wiTekMoHcHk/TV6p28UVZNI/AAAAAAAAAB0/Ls7IPG08goQ/s220/IMG_1145.JPG'/></author><thr:total>0</thr:total></entry></feed>
